This is a FREE event for people registered with the National Diabetes Services Scheme [NDSS]

Exercise - we all know it’s good for health, especially if you have diabetes. But knowing where to start and how to stay motivated can be tough. This is where Ready Set Go, Let’s Move comes in. Get support and be empowered to take the first step in making exercise a part of your routine or perhaps increasing the amount you are already doing.

You’ll also receive a booklet with exercises you can do at home with minimal equipment.

Bookings are essential. Book online at events.ndss.com.au or call NDSS Helpline on 1800 637 700 and have your NDSS card ready.